Refreshing Low-Calorie Berry Smoothie Recipe

HEALTHY DRINKS

3/23/20261 min read

Berry smoothies are a go-to healthy drink because they deliver color, flavor, and freshness in a simple blend. This recipe keeps the ingredient list short and the result satisfying.

🧾 Ingredients

  • 1 cup mixed berries

  • 1 banana

  • 1/2 cup yogurt

  • 1/2 cup milk or water

  • Ice cubes, optional

💡 Tip: Use our Meal Planner to plan for your weekly meals or search for alternative ingredients with our Ingredient Substitute Tool. Both are easy-to-use and free!

👨‍🍳 Instructions

  1. Place all ingredients in a blender.

  2. Blend until smooth and creamy.

  3. Serve chilled.

🔥 Pro Tips

  • Frozen berries make the smoothie thicker.

  • Use plain yogurt for a less sweet result.

  • Add oats if you want a more filling drink.

❓ FAQs

Can I use frozen fruit? Yes, frozen fruit works especially well.

Can I make it vegan? Yes, use plant-based yogurt.

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