Refreshing Green Smoothie Recipe

HEALTHY DRINKS

3/23/20261 min read

Green smoothies are popular because they combine leafy greens with fruit in a drink that tastes fresh and feels nourishing. This version is simple and balanced enough for daily use.

🧾 Ingredients

  • 1 banana

  • 1 apple, chopped

  • 1 cup spinach

  • 1 cup water or milk

  • 1 tbsp lemon juice

  • Ice cubes, optional

💡 Tip: Use our Meal Planner to plan for your weekly meals or search for alternative ingredients with our Ingredient Substitute Tool. Both are easy-to-use and free!

👨‍🍳 Instructions

  1. Add all ingredients to a blender.

  2. Blend until smooth.

  3. Pour into a glass and serve immediately.

🔥 Pro Tips

  • Use frozen banana for a thicker smoothie.

  • Add chia seeds for extra fiber.

  • Adjust sweetness with more fruit instead of sugar.

❓ FAQs

Can I make it dairy-free? Yes, use water or plant milk.

Can I prep it ahead? It is best fresh, but it can be refrigerated briefly.

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